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Our Services

Individual Therapy 

At Metta Psychotherapy San Diego, Dr. Benjamin Metta Penhas offers personalized individual therapy services designed to address your unique needs and challenges. Whether you are dealing with stress, anxiety, depression, relationship issues, or seeking personal growth, one-on-one sessions provide a safe and confidential space to explore your thoughts and feelings. With a compassionate and client-centered approach, Dr. Metta tailors his therapeutic techniques to help you gain insights, develop coping strategies, and achieve your personal goals. Let Metta psychotherapy support you on your journey towards a healthier and more fulfilling life.

Insurance and Fees

California 

In California and Texas the fee for an individual session is $200. 

In California I currently accept:

  • Aetna​

  • Optum

  • United Health 

Texas

In Texas I currently accept:

  • Optum

  • United Health 

​

Let's Talk!

Phone

(858) 208-0877

Email

Ben@Mettapsychtherapy.com

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